Tuesday, April 2, 2013

10 Minute Warm Up .....Tuesday.....Shells in Colour....and my food idea....




Hi Everyone....

Hope you are all having a wonderful start to the week....I am getting back into the swing of things here in the Studio and also enjoying my 10 minute warm up pieces....today I am sharing the shells all in colour....it was nice to enjoy some morning coffee in silence and just colour these shells....

I am also confessing that I was way too bad on our vacation and need to get on track and start a healthy diet...so here goes...I thought it would be easier if I had to take photos of everything I eat....post them....and this way I am more aware of my food intake....everything on our trip was delish and huge!!! just how I am feeling when we got back....so I am going to focus on me and get into some healthy habits....I am starting off with a nice big breakfast....I know it doesn't seem like a diet conscious one....but I love breakfast!!! so today....some coffee....and a bagel with smoked salmon cream cheese and cucumbers....

I am going to post my morning food here...and then tweet my other meals during the day!! so follow my tweets here.....and help me stay on track!!!! Thank you everyone...








10 Minute Warm Up is about taking 10 minutes of your day to breathe, relax, open up your mind to possibilities and then create something....you can be inspired to sketch your coffee cup....something on your desk....your table....anything....try it....it is a great way to start the day....then pop back here and share it so we can all see and be inspired by each other!!! I have a linkie thing here so you can add your work any day of the week ....Monday to Friday!!! so join me!!! won't you!

Happy Tuesday and Happy Creating Everyone....



5 comments:

Sue Marrazzo said...

Nice post!

Melanie said...

It's good to take care of youre self. Healthy food is always nice. I had a orange/ kiwi smoothi for lunch... I love smoothi's.
Your shels turned out very nice.
Liefs, Melanie

zue said...

Really like the artwork with shells. It is lovely and crisp.....I might give this a try!

Thanks for the inspiration.
Xx

bellefrogworks said...

That looks like a delicious breakfast - I absolutely love smoked salmon. Here's another good one - humus and cucumbers on or in a flatbread. Love the pretty colored shells.

Kokopelli said...

Oh, delicious breakfast! And those shells look so good in color.

 
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